How many calories inDry Roasted Almonds, with salt added

169 Calories


oz, 22 kernels (1 oz)


Fat15 g
Carbs5.5 g
Fiber3.4 g
Protein6.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 169(709 kJ)
% DV*
Total Fat15 g23%
Saturated Fat1.1 g6%
Polyunsaturated Fat3.6 g
Monounsaturated Fat9.6 g
Cholesterol0 mg0%
Sodium96 mg4%
Total Carbohydrate5.5 g2%
Dietary Fiber3.4 g13%
Sugars1.4 g
Protein6.3 g
Calcium76 mg
Potassium212 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 169 Calories of Dry Roasted Almonds, with salt added?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Dry Roasted Almonds, with salt added come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.