How many calories in

Dry Roasted Almonds, with salt added

  1. Foods
  2. Average All Brands
  3. Nuts
169 Calories

Quantity

oz, 22 kernels (1oz)

Serving

Energy

709

kJ

Fat

15

g

Carb

5

g

Prot

6

g

Nutrition Facts
Calories 169
(709kJ)
% Daily Value *
Total Fat15g23%
Sat. Fat1.1g6%
Poly Unsat. Fat3.6g
Mono Unsat. Fat9.6g
Sodium96mg4%
Total Carbs.5.5g2%
Dietary Fiber3.4g13%
Sugars1.4g
Protein6.3g
Calcium76mg
Potassium212mg
Iron1mg
Calorie Burn Time
How long would it take to burn off 169 Calories of Dry Roasted Almonds, with salt added?

Swimming

14 min

Jogging

19 min

Cycling

26 min

Walking

47 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.