How many calories in Dry Roasted Almonds, with salt added

169 Calories


oz, 22 kernels (1oz)


15 g
5.5 g
3.4 g
6.3 g
Nutrition Facts
Calories 169
(709 kJ)
% Daily Value*
Total Fat15 g23%
Saturated Fat1.1 g6%
Polyunsaturated Fat3.6 g
Monounsaturated Fat9.6 g
Sodium96 mg4%
Total Carbohydrate5.5 g2%
Dietary Fiber3.4 g13%
Sugars1.4 g
Protein6.3 g
Calcium76 mg
Potassium212 mg
Iron1 mg
Calorie Burn Time

How long would it take to burn off 169 Calories of Dry Roasted Almonds, with salt added?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Dry Roasted Almonds, with salt added come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.