How many calories in Dry Roasted Almonds, without salt added

169 Calories


oz, 22 kernels (1oz)


14.8 g
6 g
3.1 g
6 g
Nutrition Facts
Calories 169
(705 kJ)
% Daily Value*
Total Fat14.8 g23%
Sat. Fat1.1 g6%
Poly Unsat. Fat3.7 g
Mono Unsat. Fat9.2 g
Sodium< 1 mg0%
Total Carbs.6 g2%
Dietary Fiber3.1 g12%
Sugars1.4 g
Protein6 g
Calcium76 mg
Potassium202 mg
Iron1 mg
Vitamin A14 mg
Calorie Burn Time

How long would it take to burn off 169 Calories of Dry Roasted Almonds, without salt added?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Dry Roasted Almonds, without salt added come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.