How many calories in Dry Roasted Cashew Nuts, with salt added

163 Calories

Quantity

oz, 18 kernels (1oz)

Serving

Fat
13.2 g
Carbs
9.3 g
Fiber
0.9 g
Protein
4.3 g
Nutrition Facts
Calories 163
(681 kJ)
% Daily Value*
Total Fat13.2 g20%
Saturated Fat2.6 g13%
Polyunsaturated Fat2.2 g
Monounsaturated Fat7.8 g
Sodium182 mg8%
Total Carbohydrate9.3 g3%
Dietary Fiber0.9 g3%
Sugars1.4 g
Protein4.3 g
Calcium13 mg
Potassium160 mg
Iron2 mg
Calorie Burn Time

How long would it take to burn off 163 Calories of Dry Roasted Cashew Nuts, with salt added?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Dry Roasted Cashew Nuts, with salt added come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.