How many calories in Hazelnuts (Filberts), blanched

178 Calories

Quantity

oz, 18 kernels (1oz)

Serving

Fat
17.3 g
Carb
4.8 g
Fiber
3.1 g
Prot
3.9 g
Nutrition Facts
Calories 178
(745 kJ)
% Daily Value*
Total Fat17.3 g27%
Sat. Fat1.3 g7%
Poly Unsat. Fat1.6 g
Mono Unsat. Fat13.7 g
Total Carbs.4.8 g2%
Dietary Fiber3.1 g12%
Sugars1 g
Protein3.9 g
Calcium42 mg
Potassium187 mg
Iron< 1 mg
Vitamin A11 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 178 Calories of Hazelnuts (Filberts), blanched?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Hazelnuts (Filberts), blanched come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.