How many calories in Oil Roasted Pecans, with salt added

203 Calories


oz, 15 halves (1oz)


21.3 g
3.8 g
2.7 g
2.6 g
Nutrition Facts
Calories 203
(847 kJ)
% Daily Value*
Total Fat21.3 g33%
Saturated Fat2.1 g10%
Polyunsaturated Fat6.7 g
Monounsaturated Fat11.6 g
Sodium111 mg5%
Total Carbohydrate3.8 g1%
Dietary Fiber2.7 g11%
Sugars1.1 g
Protein2.6 g
Calcium2 mg
Potassium111 mg
Iron4 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 203 Calories of Oil Roasted Pecans, with salt added?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Oil Roasted Pecans, with salt added come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.