How many calories in Roasted Chinese Chestnuts

68 Calories

Quantity

oz, kernels (1oz)

Serving

Fat
0.3 g
Carb
14.8 g
Fiber
-
Prot
1.3 g
Nutrition Facts
Calories 68
(283 kJ)
% Daily Value*
Total Fat0.3 g1%
Sat. Fat< 0.1 g0%
Poly Unsat. Fat< 0.1 g
Mono Unsat. Fat0.2 g
Sodium1 mg0%
Total Carbs.14.8 g5%
Protein1.3 g
Calcium5 mg
Potassium135 mg
Iron< 1 mg
Vitamin A1 mg
Vitamin C11 mg
Calorie Burn Time

How long would it take to burn off 68 Calories of Roasted Chinese Chestnuts?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    10 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Roasted Chinese Chestnuts come from?

Notes

Nutrient values and weights are for edible portion. Non-edible portion: 25% (Shells)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.