How many calories inKirkland Signature Dry Roasted Macadamia Nuts

230 Calories

Quantity

0.25 cup (1 oz)

Serving

Fat24 g
Carbs4 g
Fiber2 g
Protein2 g

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat24 g37%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol0 mg0%
Sodium100 mg4%
Total Carbohydrate4 g1%
Dietary Fiber2 g8%
Sugars1 g
Protein2 g
Calcium20 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Kirkland Signature Dry Roasted Macadamia Nuts?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kirkland Signature Dry Roasted Macadamia Nuts come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.