How many calories inKirkland Signature Organic Pine Nuts

74 Calories

Quantity

tbsp (0.4 oz)

Serving

Fat7 g
Carbs1 g
Fiber0.7 g
Protein1.3 g

Nutrition Facts

Calories 74(310 kJ)
% DV*
Total Fat7 g11%
Saturated Fat0.7 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate1 g0%
Dietary Fiber0.7 g3%
Sugars0.3 g
Protein1.3 g
Calcium0 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 74 Calories of Kirkland Signature Organic Pine Nuts?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kirkland Signature Organic Pine Nuts come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.