How many calories inDierbergs Organic Sunflower Seeds

210 Calories

Quantity

serving (1.3 oz)

Serving

Fat18 g
Carbs7 g
Fiber-
Protein8 g

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat18 g28%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate7 g2%
Sugars1 g
Protein8 g
Calcium40 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Dierbergs Organic Sunflower Seeds?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Dierbergs Organic Sunflower Seeds come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.