How many calories in Olive Oil

39 Calories


teaspoon (0.2 fl. oz)


4.5 g
0 g
0 g
0 g
Nutrition Facts
Calories 39
(165 kJ)
% Daily Value*
Total Fat4.5 g7%
Saturated Fat0.6 g3%
Polyunsaturated Fat0.5 g
Monounsaturated Fat3.3 g
Sodium< 1 mg0%
Calcium< 1 mg
Potassium< 1 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 39 Calories of Olive Oil?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Olive Oil come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.