How many calories in Nonfat Evaporated Milk, canned

215 Calories


cup (8.7fl. oz)


0.6 g
31.4 g
0 g
20.9 g
Nutrition Facts
Calories 215
(902 kJ)
% Daily Value*
Total Fat0.6 g1%
Saturated Fat0.3 g2%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat0.2 g
Cholesterol11 mg4%
Sodium318 mg13%
Total Carbohydrate31.4 g10%
Sugars31.4 g
Protein20.9 g
Calcium802 mg
Potassium918 mg
Iron< 1 mg
Vitamin A1092 mg
Vitamin C3 mg
Calorie Burn Time

How long would it take to burn off 215 Calories of Nonfat Evaporated Milk, canned?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Nonfat Evaporated Milk, canned come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.