How many calories inRice-A-Roni Cheddar Broccoli Flavor Rice

350 Calories

Quantity

cup

Serving

Fat16 g
Carbs47 g
Fiber2 g
Protein7 g
CalorieKing Counter Book 25% Discount

1/3 cup dry rice-pasta mix & 3 tablespoons seasoning mix, makes 1 cup prepared

Nutrition Facts

Calories 350(1464 kJ)
% DV*
Total Fat16 g25%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol5 mg2%
Sodium909 mg38%
Total Carbohydrate47 g16%
Dietary Fiber2 g8%
Sugars3 g
Protein7 g

Calorie Burn Time

How long would it take to burn off 350 Calories of Rice-A-Roni Cheddar Broccoli Flavor Rice?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Rice-A-Roni Cheddar Broccoli Flavor Rice come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.