How many calories inLaura Lynn Cheesy Chicken Alfredo, Deluxe Skillet Dinner

230 Calories

Quantity

about 0.2 of package, 1 cup prepared (2.5 oz)

Serving

Fat-
Carbs34 g
Fiber1 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol10 mg3%
Sodium630 mg26%
Total Carbohydrate34 g11%
Dietary Fiber1 g4%
Sugars5 g
Protein7 g
Calcium100 mg
Alcohol0 g
Iron1 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Laura Lynn Cheesy Chicken Alfredo, Deluxe Skillet Dinner?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Laura Lynn Cheesy Chicken Alfredo, Deluxe Skillet Dinner come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.