How many calories inRenaissance Food Group Ham Sub
480 Calories
Quantity
✕
sandwich (9 oz)
Serving
| Fat | 14 g |
|---|---|
| Carbs | 51 g |
| Fiber | 2 g |
| Protein | 37 g |
Nutrition Facts
| Calories 480 | (2008 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 14 g | 22% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | |
| Cholesterol | 80 mg | 27% |
| Sodium | 1900 mg | 79% |
| Total Carbohydrate | 51 g | 17% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 5 g | |
| Protein | 37 g | |
| Calcium | 350 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 1250 mg | |
| Vitamin C | 1 mg | |
Calorie Burn Time
How long would it take to burn off 480 Calories of Renaissance Food Group Ham Sub?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
134 minutes
Calorie Breakdown
Where do the calories in Renaissance Food Group Ham Sub come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.