How many calories inLundberg Organic Whole Grain Spanish Rice

240 Calories

Quantity

cup, prepared

Serving

Fat5 g
Carbs46 g
Fiber4 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1004 kJ)
% DV*
Total Fat5 g8%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium460 mg19%
Total Carbohydrate46 g15%
Dietary Fiber4 g16%
Sugars2 g
Protein5 g
Calcium50 mg
Potassium250 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 240 Calories of Lundberg Organic Whole Grain Spanish Rice?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lundberg Organic Whole Grain Spanish Rice come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.