How many calories inHMR Health Management Resources Rotini Chicken Alfredo

220 Calories

Quantity

meal (7 oz)

Serving

Fat8 g
Carbs20 g
Fiber2 g
Protein16 g

Nutrition Facts

Calories 220(921 kJ)
% DV*
Total Fat8 g12%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol40 mg13%
Sodium580 mg24%
Total Carbohydrate20 g7%
Dietary Fiber2 g8%
Sugars1 g
Protein16 g
Potassium330 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of HMR Health Management Resources Rotini Chicken Alfredo?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in HMR Health Management Resources Rotini Chicken Alfredo come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.