How many calories inVelveeta Shells & Cheese, Light

320 Calories

Quantity

serving, 1/3 package (4 oz)

Serving

Fat5 g
Carbs53 g
Fiber2 g
Protein15 g

Nutrition Facts

Calories 320(1338 kJ)
% DV*
Total Fat5 g8%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol20 mg7%
Sodium1130 mg47%
Total Carbohydrate53 g18%
Dietary Fiber2 g8%
Sugars8 g
Protein15 g
Calcium200 mg
Alcohol0 g
Iron2 mg
Vitamin A300 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 320 Calories of Velveeta Shells & Cheese, Light?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Velveeta Shells & Cheese, Light come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.