How many calories inLa Choy Sweet & Sour Chicken Family Meal, prepared

320 Calories

Quantity

cup, prepared (8 oz)

Serving

Fat4.5 g
Carbs46 g
Fiber2 g
Protein24 g

Nutrition Facts

Calories 320(1338 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol20 mg7%
Sodium490 mg20%
Total Carbohydrate46 g15%
Dietary Fiber2 g8%
Sugars13 g
Protein24 g
Calcium60 mg
Alcohol0 g
Iron3 mg
Vitamin A300 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 320 Calories of La Choy Sweet & Sour Chicken Family Meal, prepared?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in La Choy Sweet & Sour Chicken Family Meal, prepared come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.