How many calories inLa Choy Teriyaki Chicken Family Meal, prepared

310 Calories

Quantity

cup, prepared (8 oz)

Serving

Fat6 g
Carbs40 g
Fiber2 g
Protein23 g

Nutrition Facts

Calories 310(1296 kJ)
% DV*
Total Fat6 g9%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol25 mg8%
Sodium800 mg33%
Total Carbohydrate40 g13%
Dietary Fiber2 g8%
Sugars7 g
Protein23 g
Calcium40 mg
Alcohol0 g
Iron3 mg
Vitamin A300 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 310 Calories of La Choy Teriyaki Chicken Family Meal, prepared?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in La Choy Teriyaki Chicken Family Meal, prepared come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.