How many calories inMarketside Turkey And Colby Jack Sandwich

470 Calories

Quantity

0.5 sandwich (10.2 oz)

Serving

Fat14 g
Carbs51 g
Fiber-
Protein37 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 470(1966 kJ)
% DV*
Total Fat14 g22%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol80 mg27%
Sodium1620 mg68%
Total Carbohydrate51 g17%
Sugars5 g
Protein37 g
Calcium250 mg
Alcohol0 g
Iron4 mg
Vitamin A1500 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 470 Calories of Marketside Turkey And Colby Jack Sandwich?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Marketside Turkey And Colby Jack Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.