How many calories inWhole Foods Market 365 Instant Roasted Garlic Mashed Potatoes

170 Calories

Quantity

1/2 cup prepared (from 1/4 cup flakes)

Serving

Fat8 g
Carbs21 g
Fiber1 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 170(711 kJ)
% DV*
Total Fat8 g12%
Saturated Fat5 g25%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat1.5 g
Cholesterol25 mg8%
Sodium420 mg18%
Total Carbohydrate21 g7%
Dietary Fiber1 g4%
Sugars3 g
Protein3 g
Calcium60 mg
Potassium350 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 170 Calories of Whole Foods Market 365 Instant Roasted Garlic Mashed Potatoes ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Whole Foods Market 365 Instant Roasted Garlic Mashed Potatoes come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.