How many calories in Potato Au Gratin, dry mix, prepared with water, whole milk & butter

228 Calories

Quantity

cup (8.6oz)

Serving

Fat
10.1 g
Carbs
31.5 g
Fiber
2.2 g
Protein
5.6 g
Nutrition Facts
Calories 228
(952 kJ)
% Daily Value*
Total Fat10.1 g16%
Saturated Fat6.3 g32%
Polyunsaturated Fat0.3 g
Monounsaturated Fat2.9 g
Cholesterol37 mg12%
Sodium1076 mg45%
Total Carbohydrate31.5 g10%
Dietary Fiber2.2 g9%
Protein5.6 g
Calcium203 mg
Potassium537 mg
Iron< 1 mg
Vitamin A527 mg
Vitamin C8 mg
Calorie Burn Time

How long would it take to burn off 228 Calories of Potato Au Gratin, dry mix, prepared with water, whole milk & butter?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Potato Au Gratin, dry mix, prepared with water, whole milk & butter come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.