How many calories in

Potato Au Gratin, dry mix

  1. Foods
  2. Average All Brands
  3. Packaged Vegetables
179 Calories

Quantity

cup (2oz)

Serving

Energy

748

kJ

Fat

2

g

Carb

42

g

Prot

5

g

Nutrition Facts
Calories 179
(748kJ)
% Daily Value *
Total Fat2.1g3%
Sat. Fat1.3g7%
Poly Unsat. Fat< 0.1g
Mono Unsat. Fat0.6g
Sodium1194mg50%
Total Carbs.42.4g14%
Dietary Fiber2.3g9%
Protein5.1g
Calcium177mg
Potassium564mg
Iron< 1mg
Vitamin A151mg
Vitamin C9mg
Calorie Burn Time
How long would it take to burn off 179 Calories of Potato Au Gratin, dry mix?

Swimming

15 min

Jogging

21 min

Cycling

27 min

Walking

50 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.