How many calories inWhole Foods Market 365 Organic Buttermilk Pancake & Waffle Mix

140 Calories

Quantity

1/3 cup dry mix, 1.4 oz (1.4 oz)

Serving

Fat0.5 g
Carbs29 g
Fiber0.5 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium280 mg12%
Total Carbohydrate29 g10%
Dietary Fiber0.5 g2%
Sugars2 g
Protein4 g
Calcium80 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Whole Foods Market 365 Organic Buttermilk Pancake & Waffle Mix?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Whole Foods Market 365 Organic Buttermilk Pancake & Waffle Mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.