How many calories inSam's Choice Couscous with Apple & Pumpkin Seeds
110 Calories
Quantity
✕
1/4 cup, dry (1.7 oz)
Serving
| Fat | 3.5 g |
|---|---|
| Carbs | 18 g |
| Fiber | 2 g |
| Protein | 3 g |
Nutrition Facts
| Calories 110 | (460 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 260 mg | 11% |
| Total Carbohydrate | 18 g | 6% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 7 g | |
| Protein | 3 g | |
| Calcium | 0 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 1 mg | |
Calorie Burn Time
How long would it take to burn off 110 Calories of Sam's Choice Couscous with Apple & Pumpkin Seeds?
- Swimming
9 minutes
- Jogging
13 minutes
- Cycling
17 minutes
- Walking
31 minutes
Calorie Breakdown
Where do the calories in Sam's Choice Couscous with Apple & Pumpkin Seeds come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.