
How many calories inPasta Roni Shells & White Cheddar Pasta, prepared as directed
290 Calories
Quantity
✕
cup
Serving
| Fat | 12 g | 
|---|---|
| Carbs | 38 g | 
| Fiber | 2 g | 
| Protein | 9 g | 
1 cup made from about 1/2 cup dry pasta (56 g) + 2 tbsp sauce mix
Nutrition Facts
| Calories 290 | (1212 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 12 g | 18% | 
| Saturated Fat | 4 g | 20% | 
| Trans Fat | 1.5 g | |
| Cholesterol | 5 mg | 2% | 
| Sodium | 730 mg | 30% | 
| Total Carbohydrate | 38 g | 13% | 
| Dietary Fiber | 2 g | 8% | 
| Sugars | 6 g | |
| Protein | 9 g | |
| Calcium | 100 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 300 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 290 Calories of Pasta Roni Shells & White Cheddar Pasta, prepared as directed?
- Swimming
24 minutes
 - Jogging
33 minutes
 - Cycling
44 minutes
 - Walking
81 minutes
 
Calorie Breakdown
Where do the calories in Pasta Roni Shells & White Cheddar Pasta, prepared as directed come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







