How many calories inCheese Croissant

236 Calories


medium (2 oz)


Fat11.9 g
Carbs26.8 g
Fiber1.5 g
Protein5.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 236(986 kJ)
% DV*
Total Fat11.9 g18%
Saturated Fat6.1 g30%
Polyunsaturated Fat1.4 g
Monounsaturated Fat3.7 g
Cholesterol32 mg11%
Sodium316 mg13%
Total Carbohydrate26.8 g9%
Dietary Fiber1.5 g6%
Sugars6.5 g
Protein5.2 g
Calcium30 mg
Potassium75 mg
Alcohol0 g
Iron1 mg
Vitamin A459 mg
Vitamin C< 1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 236 Calories of Cheese Croissant?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cheese Croissant come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.