How many calories inCostco Kirkland, Cheese Danish

500 Calories

Quantity

piece (4.7 oz)

Serving

Fat27 g
Carbs59 g
Fiber1 g
Protein7 g

Nutrition Facts

Calories 500(2090 kJ)
% DV*
Total Fat27 g42%
Saturated Fat11 g55%
Trans Fat5 g
Cholesterol60 mg20%
Sodium470 mg20%
Total Carbohydrate59 g20%
Dietary Fiber1 g4%
Sugars36 g
Protein7 g
Calcium40 mg
Alcohol0 g
Iron1 mg
Vitamin A1000 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 500 Calories of Costco Kirkland, Cheese Danish?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Costco Kirkland, Cheese Danish come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.