How many calories in Costco Kirkland, Cheese Danish

500 Calories


piece (4.7 oz)


27 g
59 g
1 g
7 g
Nutrition Facts
Calories 500
(2090 kJ)
% Daily Value*
Total Fat27 g42%
Saturated Fat11 g55%
Trans Fat5 g
Cholesterol60 mg20%
Sodium470 mg20%
Total Carbohydrate59 g20%
Dietary Fiber1 g4%
Sugars36 g
Protein7 g
Calcium40 mg
Iron1 mg
Vitamin A1000 mg
Calorie Burn Time

How long would it take to burn off 500 Calories of Costco Kirkland, Cheese Danish?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Costco Kirkland, Cheese Danish come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.