How many calories inPheasant Breast, without skin, raw

150 Calories


portion (4 oz)


Fat3.7 g
Carbs0 g
Fiber0 g
Protein27.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 150(628 kJ)
% DV*
Total Fat3.7 g6%
Saturated Fat1.2 g6%
Polyunsaturated Fat0.6 g
Monounsaturated Fat1.2 g
Cholesterol66 mg22%
Sodium37 mg2%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein27.5 g
Calcium3 mg
Potassium273 mg
Iron< 1 mg
Vitamin A164 mg
Vitamin C7 mg

Calorie Burn Time

How long would it take to burn off 150 Calories of Pheasant Breast, without skin, raw?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pheasant Breast, without skin, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.