How many calories in Pheasant Breast, without skin, raw

150 Calories


portion (4oz)


3.7 g
0 g
0 g
27.5 g
Nutrition Facts
Calories 150
(628 kJ)
% Daily Value*
Total Fat3.7 g6%
Saturated Fat1.2 g6%
Polyunsaturated Fat0.6 g
Monounsaturated Fat1.2 g
Cholesterol66 mg22%
Sodium37 mg2%
Protein27.5 g
Calcium3 mg
Potassium273 mg
Iron< 1 mg
Vitamin A164 mg
Vitamin C7 mg
Calorie Burn Time

How long would it take to burn off 150 Calories of Pheasant Breast, without skin, raw?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Pheasant Breast, without skin, raw come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.