How many calories inPheasant Leg, without skin, raw

143 Calories


leg (3.8 oz)


Fat4.6 g
Carbs0 g
Fiber0 g
Protein23.8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 143(599 kJ)
% DV*
Total Fat4.6 g7%
Saturated Fat1.6 g8%
Polyunsaturated Fat0.8 g
Monounsaturated Fat1.5 g
Cholesterol86 mg29%
Sodium48 mg2%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein23.8 g
Calcium31 mg
Potassium317 mg
Iron2 mg
Vitamin A209 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 143 Calories of Pheasant Leg, without skin, raw?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pheasant Leg, without skin, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.