How many calories in Pheasant Leg, without skin, raw

143 Calories


leg (3.8oz)


4.6 g
0 g
0 g
23.8 g
Nutrition Facts
Calories 143
(599 kJ)
% Daily Value*
Total Fat4.6 g7%
Saturated Fat1.6 g8%
Polyunsaturated Fat0.8 g
Monounsaturated Fat1.5 g
Cholesterol86 mg29%
Sodium48 mg2%
Protein23.8 g
Calcium31 mg
Potassium317 mg
Iron2 mg
Vitamin A209 mg
Vitamin C6 mg
Calorie Burn Time

How long would it take to burn off 143 Calories of Pheasant Leg, without skin, raw?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Pheasant Leg, without skin, raw come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.