How many calories in Low-Fat Reduced Sodium Microwave Popped Popcorn

122 Calories

Quantity

serving (1oz)

Serving

Fat
2.7 g
Carbs
20.8 g
Fiber
4 g
Protein
3.6 g
Nutrition Facts
Calories 122
(509 kJ)
% Daily Value*
Total Fat2.7 g4%
Saturated Fat0.4 g2%
Polyunsaturated Fat1 g
Monounsaturated Fat1.2 g
Sodium139 mg6%
Total Carbohydrate20.8 g7%
Dietary Fiber4 g16%
Sugars0.2 g
Protein3.6 g
Calcium3 mg
Potassium68 mg
Iron< 1 mg
Vitamin A41 mg
Calorie Burn Time

How long would it take to burn off 122 Calories of Low-Fat Reduced Sodium Microwave Popped Popcorn?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Low-Fat Reduced Sodium Microwave Popped Popcorn come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.