How many calories inMicrowave Oil Popped Popcorn

59 Calories


cup (0.4 oz)


Fat3.6 g
Carbs6.3 g
Fiber0.9 g
Protein0.8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 59(249 kJ)
% DV*
Total Fat3.6 g6%
Saturated Fat0.6 g3%
Polyunsaturated Fat2 g
Monounsaturated Fat0.9 g
Cholesterol0 mg0%
Sodium88 mg4%
Total Carbohydrate6.3 g2%
Dietary Fiber0.9 g3%
Sugars< 0.1 g
Protein0.8 g
Calcium< 1 mg
Potassium21 mg
Alcohol0 g
Iron< 1 mg
Vitamin A17 mg
Vitamin C< 1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 59 Calories of Microwave Oil Popped Popcorn?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Microwave Oil Popped Popcorn come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.