How many calories in

Oil Popped White Popcorn

  1. Foods
  2. Average All Brands
  3. Popcorn
55 Calories

Quantity

cup (0.4oz)

Serving

Energy

230

kJ

Fat

3

g

Carb

6

g

Prot

1

g

Nutrition Facts
Calories 55
(230kJ)
% Daily Value *
Total Fat3.1g5%
Sat. Fat0.5g3%
Poly Unsat. Fat1.5g
Mono Unsat. Fat0.9g
Sodium97mg4%
Total Carbs.6.3g2%
Dietary Fiber1.1g4%
Protein1g
Calcium1mg
Potassium25mg
Iron< 1mg
Vitamin A1mg
Vitamin C< 1mg
Calorie Burn Time
How long would it take to burn off 55 Calories of Oil Popped White Popcorn?

Swimming

5 min

Jogging

6 min

Cycling

8 min

Walking

15 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.