How many calories inFull Circle Market Boneless Pork Shoulder Roast

210 Calories

Quantity

4 oz

Serving

Fat14 g
Carbs0 g
Fiber0 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat14 g22%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol70 mg23%
Sodium70 mg3%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein20 g
Calcium20 mg
Alcohol0 g
Iron1 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Full Circle Market Boneless Pork Shoulder Roast?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Full Circle Market Boneless Pork Shoulder Roast come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.