How many calories inCountry Style Ribs, lean & fat, roasted

452 Calories

Quantity

rack [6.5 oz with refuse] (4.9 oz)

Serving

Fat35 g
Carbs0 g
Fiber0 g
Protein32.3 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion (refuse): 25% (Connective tisue 8%, Bone 17%)

Nutrition Facts

Calories 452(1892 kJ)
% DV*
Total Fat35 g54%
Saturated Fat12.7 g64%
Polyunsaturated Fat2.8 g
Monounsaturated Fat15.2 g
Cholesterol127 mg42%
Sodium72 mg3%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein32.3 g
Calcium35 mg
Potassium475 mg
Iron1 mg
Vitamin A14 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 452 Calories of Country Style Ribs, lean & fat, roasted?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    126 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Country Style Ribs, lean & fat, roasted come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.