How many calories in

Country Style Ribs, lean & fat, roasted

  1. Foods
  2. Average All Brands
  3. Pork
370 Calories

Quantity

serving (4oz)

Serving

Energy

1549

kJ

Fat

29

g

Carb

0

g

Prot

26

g

Nutrition Facts
Calories 370
(1549kJ)
% Daily Value *
Total Fat28.6g44%
Sat. Fat10.4g52%
Poly Unsat. Fat2.3g
Mono Unsat. Fat12.4g
Cholesterol104mg35%
Sodium59mg2%
Protein26.4g
Calcium28mg
Potassium389mg
Iron1mg
Vitamin A11mg
Vitamin C< 1mg
Calorie Burn Time
How long would it take to burn off 370 Calories of Country Style Ribs, lean & fat, roasted?

Swimming

31 min

Jogging

43 min

Cycling

57 min

Walking

103 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Nutrient values and weights are for edible portion. Non-edible portion (refuse): 25% (Connective tisue 8%, Bone 17%)

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.