How many calories inChocolate Pudding Mix, prepared with 2% milk

309 Calories


cup (10 oz)


Fat5.7 g
Carbs55.5 g
Fiber0.9 g
Protein9.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 309(1294 kJ)
% DV*
Total Fat5.7 g9%
Saturated Fat3.4 g17%
Polyunsaturated Fat0.2 g
Monounsaturated Fat1.6 g
Cholesterol20 mg7%
Sodium295 mg12%
Total Carbohydrate55.5 g19%
Dietary Fiber0.9 g3%
Protein9.3 g
Calcium318 mg
Potassium474 mg
Alcohol0 g
Iron1 mg
Vitamin A497 mg
Vitamin C2 mg
Caffeine6 mg

Calorie Burn Time

How long would it take to burn off 309 Calories of Chocolate Pudding Mix, prepared with 2% milk?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Chocolate Pudding Mix, prepared with 2% milk come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.