How many calories in Instant Chocolate Pudding Mix, prepared with 2% milk

298 Calories

Quantity

cup (10oz)

Serving

Fat
5.5 g
Carb
53.6 g
Fiber
1.1 g
Prot
8.9 g
Nutrition Facts
Calories 298
(1246 kJ)
% Daily Value*
Total Fat5.5 g8%
Sat. Fat3 g15%
Poly Unsat. Fat0.4 g
Mono Unsat. Fat1.6 g
Cholesterol17 mg6%
Sodium807 mg34%
Total Carbs.53.6 g18%
Dietary Fiber1.1 g5%
Protein8.9 g
Calcium295 mg
Potassium477 mg
Iron1 mg
Vitamin A483 mg
Vitamin C2 mg
Caffeine3 mg
Calorie Burn Time

How long would it take to burn off 298 Calories of Instant Chocolate Pudding Mix, prepared with 2% milk?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Instant Chocolate Pudding Mix, prepared with 2% milk come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.