How many calories in Instant Chocolate Pudding Mix, prepared with whole milk

326 Calories

Quantity

cup (10.4oz)

Serving

Fat
9.1 g
Carb
55.3 g
Fiber
2.9 g
Prot
9.1 g
Nutrition Facts
Calories 326
(1364 kJ)
% Daily Value*
Total Fat9.1 g14%
Sat. Fat5.4 g27%
Poly Unsat. Fat0.5 g
Mono Unsat. Fat2.7 g
Cholesterol32 mg11%
Sodium835 mg35%
Total Carbs.55.3 g18%
Dietary Fiber2.9 g12%
Protein9.1 g
Calcium300 mg
Potassium488 mg
Iron< 1 mg
Vitamin A353 mg
Vitamin C3 mg
Caffeine6 mg
Calorie Burn Time

How long would it take to burn off 326 Calories of Instant Chocolate Pudding Mix, prepared with whole milk?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    50 minutes

  • Walking

    91 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Instant Chocolate Pudding Mix, prepared with whole milk come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.