How many calories in

Vanilla Pudding Mix, prepared with whole milk

  1. Foods
  2. Average All Brands
  3. Puddings
313 Calories

Quantity

cup (9.9oz)

Serving

Energy

1311

kJ

Fat

8

g

Carb

52

g

Prot

8

g

Nutrition Facts
Calories 313
(1311kJ)
% Daily Value *
Total Fat8.1g12%
Sat. Fat4.6g23%
Poly Unsat. Fat0.6g
Mono Unsat. Fat2g
Cholesterol25mg8%
Sodium437mg18%
Total Carbs.52.3g17%
Dietary Fiber0.3g1%
Sugars47.9g
Protein8g
Calcium249mg
Potassium333mg
Iron< 1mg
Vitamin A252mg
Calorie Burn Time
How long would it take to burn off 313 Calories of Vanilla Pudding Mix, prepared with whole milk?

Swimming

26 min

Jogging

36 min

Cycling

48 min

Walking

87 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.