How many calories in

Sweet Cauliflower

  1. Foods
  2. Average All Brands
  3. Relishes
296 Calories

Quantity

cup (8.6oz)

Serving

Energy

1239

kJ

Fat

2

g

Carb

65

g

Prot

4

g

Nutrition Facts
Calories 296
(1239kJ)
% Daily Value *
Total Fat2.2g3%
Sat. Fat0.4g2%
Poly Unsat. Fat1g
Mono Unsat. Fat0.4g
Sodium1291mg54%
Total Carbs.65.3g22%
Dietary Fiber3.7g15%
Sugars32.1g
Protein3.7g
Calcium56mg
Potassium490mg
Iron3mg
Vitamin A221mg
Vitamin C15mg
Calorie Burn Time
How long would it take to burn off 296 Calories of Sweet Cauliflower?

Swimming

25 min

Jogging

34 min

Cycling

45 min

Walking

82 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.