How many calories inRyvita Multi-Grain

42 Calories

Quantity

serving, 3 slices (0.4 oz)

Serving

Fat0.5 g
Carbs8.4 g
Fiber0.6 g
Protein1 g

Nutrition Facts

Calories 42(177 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat< 0.1 g0%
Sodium< 1 mg0%
Total Carbohydrate8.4 g3%
Dietary Fiber0.6 g2%
Protein1 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 42 Calories of Ryvita Multi-Grain?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ryvita Multi-Grain come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.