How many calories inZatarain's Dirty Rice Dinner Mix

130 Calories

Quantity

1/4 cup dry mix (1.3 oz)

Serving

Fat0.5 g
Carbs29 g
Fiber0.5 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 130(544 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium510 mg21%
Total Carbohydrate29 g10%
Dietary Fiber0.5 g2%
Sugars0 g
Protein3 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Zatarain's Dirty Rice Dinner Mix?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Zatarain's Dirty Rice Dinner Mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.