How many calories inMinute Rice Ready To Serve Pilaf Rice Mix

220 Calories

Quantity

container (4.4 oz)

Serving

Fat4 g
Carbs39 g
Fiber1 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat4 g6%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium950 mg40%
Total Carbohydrate39 g13%
Dietary Fiber1 g4%
Sugars1 g
Protein6 g
Calcium20 mg
Potassium120 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Minute Rice Ready To Serve Pilaf Rice Mix?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Minute Rice Ready To Serve Pilaf Rice Mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.