
How many calories inNear East Rice Pilaf, Brown Rice, prepared as directed
210 Calories
Quantity
✕
cup
Serving
| Fat | 4 g | 
|---|---|
| Carbs | 41 g | 
| Fiber | 3 g | 
| Protein | 5 g | 
Nutrition Facts
| Calories 210 | (878 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4 g | 6% | 
| Saturated Fat | 2.5 g | 13% | 
| Trans Fat | 0 g | |
| Cholesterol | 10 mg | 3% | 
| Sodium | 700 mg | 29% | 
| Total Carbohydrate | 41 g | 14% | 
| Dietary Fiber | 3 g | 12% | 
| Sugars | 1 g | |
| Protein | 5 g | |
| Calcium | 20 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 500 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 210 Calories of Near East Rice Pilaf, Brown Rice, prepared as directed?
- Swimming
18 minutes
 - Jogging
24 minutes
 - Cycling
32 minutes
 - Walking
58 minutes
 
Calorie Breakdown
Where do the calories in Near East Rice Pilaf, Brown Rice, prepared as directed come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







