How many calories inWild Rice, raw
571 Calories
Quantity
✕
cup (5.6 oz)
Serving
| Fat | 1.7 g |
|---|---|
| Carbs | 119.8 g |
| Fiber | 9.9 g |
| Protein | 23.6 g |
Nutrition Facts
| Calories 571 | (2388 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.7 g | 3% |
| Saturated Fat | 0.2 g | 1% |
| Polyunsaturated Fat | 1.1 g | |
| Monounsaturated Fat | 0.3 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 11 mg | 0% |
| Total Carbohydrate | 119.8 g | 40% |
| Dietary Fiber | 9.9 g | 40% |
| Sugars | 4 g | |
| Protein | 23.6 g | |
| Calcium | 34 mg | |
| Potassium | 683 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 32 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 571 Calories of Wild Rice, raw?
- Swimming
48 minutes
- Jogging
66 minutes
- Cycling
87 minutes
- Walking
159 minutes
Calorie Breakdown
Where do the calories in Wild Rice, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.