How many calories inSaladworks Romaine/Iceberg Blend

30 Calories

Quantity

serving

Serving

Fat0.5 g
Carbs5 g
Fiber3 g
Protein2 g

Nutrition Facts

Calories 30(126 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium15 mg1%
Total Carbohydrate5 g2%
Dietary Fiber3 g12%
Sugars3 g
Protein2 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 30 Calories of Saladworks Romaine/Iceberg Blend ?

  • Swimming

    3 minutes

  • Jogging

    3 minutes

  • Cycling

    5 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Saladworks Romaine/Iceberg Blend come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.