How many calories inFrisch's Big Boy Salad Bar, Broccoli Parmesan Salad

130 Calories

Quantity

serving (4 oz)

Serving

Fat9 g
Carbs10 g
Fiber2 g
Protein4 g
CalorieKing Counter Book 25% Discount
0/8

Nutrition Facts

Calories 130(544 kJ)
% DV*
Total Fat9 g14%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol10 mg3%
Sodium220 mg9%
Total Carbohydrate10 g3%
Dietary Fiber2 g8%
Sugars5 g
Protein4 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Frisch's Big Boy Salad Bar, Broccoli Parmesan Salad?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Frisch's Big Boy Salad Bar, Broccoli Parmesan Salad come from?

11.7%59.1%29.2%ProteinTotal FatTotal Carbohydrate130cal

Allergens

milk, egg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.