How many calories in Subway 6 Grams of Fat or Less: Turkey Breast Chopped Salad, without dressing

110 Calories

Quantity

salad (12.1oz)

Serving

Fat
2 g
Carbs
13 g
Fiber
4 g
Protein
12 g
Nutrition Facts
Calories 110
(460 kJ)
% Daily Value*
Total Fat2 g3%
Saturated Fat0.5 g3%
Cholesterol20 mg7%
Sodium560 mg23%
Total Carbohydrate13 g4%
Dietary Fiber4 g16%
Sugars7 g
Protein12 g
Calcium60 mg
Iron2 mg
Vitamin A2500 mg
Vitamin C30 mg
Calorie Burn Time

How long would it take to burn off 110 Calories of Subway 6 Grams of Fat or Less: Turkey Breast Chopped Salad, without dressing?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Subway 6 Grams of Fat or Less: Turkey Breast Chopped Salad, without dressing come from?

Notes

includes: lettuce, spinach, tomatoes, onions, green peppers, cucumbers and olives.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.