How many calories inSubway 6 Grams of Fat or Less: Turkey Breast Chopped Salad, without dressing

110 Calories

Quantity

salad (12.1 oz)

Serving

Fat2 g
Carbs13 g
Fiber4 g
Protein12 g

includes: lettuce, spinach, tomatoes, onions, green peppers, cucumbers and olives.

Nutrition Facts

Calories 110(460 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol20 mg7%
Sodium560 mg23%
Total Carbohydrate13 g4%
Dietary Fiber4 g16%
Sugars7 g
Protein12 g
Calcium60 mg
Alcohol0 g
Iron2 mg
Vitamin A2500 mg
Vitamin C30 mg

Calorie Burn Time

How long would it take to burn off 110 Calories of Subway 6 Grams of Fat or Less: Turkey Breast Chopped Salad, without dressing?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Subway 6 Grams of Fat or Less: Turkey Breast Chopped Salad, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.