How many calories inDole All Natural Ultimate Caesar Salad Kit with Dressing & Toppings

170 Calories

Quantity

serving, 1.5 cups (3.5 oz)

Serving

Fat12 g
Carbs9 g
Fiber2 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 170(711 kJ)
% DV*
Total Fat12 g18%
Saturated Fat2.5 g13%
Trans Fat0 g
Omega-3 Fatty Acids0 g
Cholesterol15 mg5%
Sodium440 mg18%
Total Carbohydrate9 g3%
Dietary Fiber2 g8%
Sugars2 g
Protein5 g
Calcium100 mg
Potassium0 mg
Alcohol0 g
Iron1 mg
Vitamin A5500 mg
Vitamin C18 mg

Calorie Burn Time

How long would it take to burn off 170 Calories of Dole All Natural Ultimate Caesar Salad Kit with Dressing & Toppings?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Dole All Natural Ultimate Caesar Salad Kit with Dressing & Toppings come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.