How many calories inBruegger's Blue Apple Cafe Salad, without Dressing
300 Calories
Quantity
✕
salad (7 oz)
Serving
| Fat | 14 g |
|---|---|
| Carbs | 20 g |
| Fiber | 5 g |
| Protein | 21 g |
Nutrition Facts
| Calories 300 | (1255 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 14 g | 22% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | |
| Cholesterol | 55 mg | 18% |
| Sodium | 740 mg | 31% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 16 g | |
| Protein | 21 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 300 Calories of Bruegger's Blue Apple Cafe Salad, without Dressing?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
46 minutes
- Walking
83 minutes
Calorie Breakdown
Where do the calories in Bruegger's Blue Apple Cafe Salad, without Dressing come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.